Whole Body Vibration

Ever wonder how standing on a vibrating platform can be good for your body? It turns out, those gentle (or intense!) vibrations are doing more than just making your muscles shake.

Vibration therapy works by sending signals through your muscles and soft tissue, triggering the body to respond—just like it would during a massage or workout. That response can:

• Calm or activate your muscles

• Improve blood flow

• Help flush out toxins

• Reduce pain and tension

• Boost your mood by releasing feel-good chemicals like endorphins

And here's the cool part: studies show vibration therapy can improve circulation in your muscles by up to 30%—especially in the legs and lower body. Better circulation means more oxygen, less waste buildup, and an overall stronger immune system.

Think of it as a workout and a massage rolled into one. While it’s not a cure-all, this therapy can support people dealing with issues linked to poor circulation, like high blood pressure, varicose veins, and even type 2 diabetes.

o next time you step onto a vibration platform, know that those vibrations are working hard for your body—inside and out.